Individual Therapy

At Finding Hope Wellness Center, we have specialists who work primarily with children and adolescents, while some meet individually with adults. Our child and adolescent specialists work with children and teenagers who struggle with understanding and managing their various emotions, coping with life’s demands, finding a positive and supportive peer group, discovering their identity, and navigating school and its many social and academic complexities. Our providers are advocates for positive and healthy parent-child relationships. We are passionate about helping families build relationships in which they can openly communicate with one another and support each other through life’s ups and downs. Our providers enjoy consulting with parents and providing them with support and resources to help guide them through their parenting journey. 

Our adult specialists are here for you. Sometimes a challenge is too difficult to talk with the ones we are closest to, and an outsider’s perspective can be invaluable. We would be honored to be someone who will listen to you, and help you develop the tools you need to be the confident and relational person you have always wanted to be. 

We have specialists who can meet with adults virtually or in person, in order to accommodate your needs. Therapy services with children, teens, or adults can be provided in English, Spanish, or Arabic. 

Dr. Frey is an exceptional psychologist. She has helped me immensely and I am glad
I found someone so dedicated, helpful,
and caring.